Summer of 2014 I was able to test my limits. I started meeting a personal trainer and met him three times a week at 5:30am! I was able to feel how strong my body was and it felt great to know that I'm using my body to its potential. It was a great streak of strong body and mind.
Then Fall 2014, I started graduated school at University of Washington to study Education Policy in United States context. Ever since then, I have been working my stretching brain muscles by understanding of how policies are designed and created, and how policies are implemented and evaluated, but haven't been moving my limbs much and I'm feeling weak.
I'm finishing up with my Masters this summer and I just started a big girl job as a Program Manager for Youth Development work in King County. I'm starting to have more time to practice balance in my life and put my health and fitness back to its position.
I will practice patience with my body.
I will love the process I will take.
I will exude positivity.
Let's be friends on Fitbit @verykaren
Love,
Karen
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